Dear Yogi Tree friends, Welcome to the Autumn newsletter. I hope it finds you healthy, happy and enjoying your practice. September marks a return to routine and exciting new beginnings. As a perpetual student and teacher for many years, I love this time of year. The shift from the hazy, lazy Summer rhythms to the regularity of the Autumn term allows me to be super productive, creative and just sharper in focus. And it’s my practice that navigates the way- giving me the energy and clarity required for change! To support you through this transition and ease you back into a regular practice I have a whole heap of classes (new ones too!) and workshops on offer at the Tree.
I'd love to take this opportunity to also thank each and every one of you from the bottom of my heart for your support of the Yoga Tree
I hope very much to see you all soon Tree Tribe community! Beaming love and gratitude Victoria x
YOGATHON- 9th September 9-12pm (also 10-12pm Kids Yogathon) Be healthy and raise money with 3 hours of YOGA! All in support of Visyon children’s charity!
Gentle Hatha Yoga 9.15-10.30am with Donna £6 POWER YOGA 10.45-11.45am with Donna £6 starts 12th September ASHTANGA VINYASA YOGA ***We warmly welcome Calum Thompson to the Tree who will be leading Astanga Vinyasa on Thursdays 8.15-9.30pm £8*** Yin Yang Yoga with Kerry-Ann Fridays 4.30-5.30pm £7 And YIN YOGA with Donna is back Sundays 7.30-8.45pm starts 14th September
NEW KIDS YOGA classes We warmly welcome Jessica Wilkinson to the Yoga Tree who will be teaching Yoga and Mindfulness on Tuesdays. Kids Yoga age 4-7 years Tuesdays 4-4.45pm with Jessica Wilkinson starts 4th September 5 week course £30 Please email Jessica@the-sea-within.com We warmly welcome Julie Cosgrove who will be teaching Toddler Yoga Fridays 11.15-12pm Starting 14th September 5 week course £30 Please email firstname.lastname@example.org to book on. WORKSHOPS
Autumn Equinox Celebration – Join me in welcoming the new season Saturday 22nd September 9.30-11.30am £15 per person please email to book.
Childbirth Preparation and Hypnobirthing courses- September/October and November please email Victoria for details.
An Introduction to Kundalini Yoga with Jenny Kaur- this is not one to be missed. Jenny is very busy but has made time to bring her practice to the Tree. Boost your energy and elevate your mood! Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. 1-4pm £30 Suitable for beginners!
October 6th 10-12pm Beverley Raftery, Reki Master is hosting her Guided Healing Meditation with Crystal Pop-up shop 12-1pm £25 per person.
Healing Womb Circle with Lisa Bardell at the Yoga Tree Studio "Let me guide you through the transformational INTO THE LIGHT process. A thorough, multi level healing journey with these elements woven throughout..." September 16th 1-46pm £30 October 14th 1-6pm £30
AND date for diary – Winter Solstice Celebration will be Saturday 22nd December
ॐ Please check the website and Facebook (find me- Victoria Hendrickx Beech) for further details on all the workshops/events (booking essential for all events). Please email Victoria -email@example.com to book onto to any of the above workshops and retreats!
Hope to see you at The Yoga Tree soon, Wishing you all an abundance of love, health and happiness Good Om Vibrations Victoria ॐ