MY ROOTS

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"Practice Yoga, transform your life"

                          Creator of The Yoga Tree- Victoria Beech

The practice of yoga and mindfulness has been my guide through life’s transitions. Yoga has taught me acceptance and inner peace and given me energy and perspective. Being on the mat is my happy place, my sanctuary and a celebration of my body, mind and soul. Transferring those feelings off the mat is the true gift and in short, Yoga has truly transformed my life! It’s a joy I feel compelled to share with others and why I created the Yoga Tree, a space where people of all ages can come together and enjoy the many remarkable benefits of yoga.

 

I have been teaching Yoga for almost twenty years. In 2014 I graduated with ‘outstanding’ from Claire Missingham’s internationally recognised 200 hour teacher training, specifically in the vinaysa tradition and in 2019 I graduated from Claire's 300H Advanced Leadership teacher training in Traditional Yoga and sacred practises.

 

I regularly attend intensives, immersions and workshops to inspire me on my spiritual journey and deepen my own practice. Most recent have been with Shiva Rea, the ‘spiritual gangster’ David Sye, Norman Blair in the Yin Yoga tradition and Orthopedic surgeon and founder of Bandha Yoga Ray Long MD.

The Ashtanga tradition was my first experience of yoga and I was a practitioner for many years. I have enjoyed workshops with Ashtanga teachers: David Swenson, Matt Ryan, Nabs Hadi and the wonderfully down to earth Kino McGregor and Tim Feldman.

 

I recently completed an online meditation training- Remembering Michael Stone: Foundations in Teaching Mindfulness Meditation and weave the teachings into my classes.

 

I love bringing people together and lead seasonal gatherings and retreats.  My classes are thoughtfully themed and layered with music, essential oils, massage and assists for you to enjoy a sensory yoga experience.

 

My intention as a yoga guide is simple - for every yogi to leave the Tree feeling good...energised, renewed and reset!

Beaming love and good Om vibrations to you

Claire Missingham's Yoga School 300H Advanced Training in Traditional Yoga (2019)

Claire Missingham Vinyasa Flow Yoga School

200 Hour Teacher Training Programme with Outstanding. (May 2014)