MY ROOTS

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Claire Missingham's Yoga School 300H Advanced Training in Traditional Yoga (2019)

Claire Missingham Vinyasa Flow Yoga School

200 Hour Teacher Training Programme with Outstanding. (May 2014)

"Practice Yoga, transform your life"

Creator and founder of The Yoga Tree- Victoria Beech

Over the years the practice of yoga and mindfulness has been my guide through life’s transitions (particularly becoming a mother). Yoga has taught me acceptance and inner peace and given me energy and perspective. Being on the mat is my happy place, my sanctuary and a celebration of my body, mind and soul. Transferring those feelings off the mat is the true gift and in short, Yoga has truly transformed my life! It’s a joy I feel compelled to share with others and why I created the Yoga Tree, a space where people of all ages can come together and enjoy the many remarkable benefits of yoga.

 

I have been teaching Yoga for seventeen years. In 2014 I graduated with ‘outstanding’ from Claire Missingham’s internationally recognised 200 hour teacher training, specifically in the vinaysa tradition and in 2019 I graduated from Claire's 300H Advanced Leadership teacher training in Traditional Yoga and sacred practises.

 

I am deeply passionate about women’s health and healing through all the stages of life and I offer a continuum of yoga classes to support this journey.

I trained with BIRTHLIGHT, the UKs leading teacher training organisation to instruct pre-natal, post-natal, mother and baby and nurturing baby massage. I was also very fortunate to train with Francoise Freedman in offering support on a positive birth after C-section and I am also trained to offer yoga support for the repair and prevention of diastis recti. Along with pregnancy yoga, I run 'childbirth preparation for a positive birth' workshops and hypnotherapy for pregnancy and birth.

 

I regularly attend intensives, immersions and workshops to inspire me on my spiritual journey and deepen my own practice. Most recent have been with Shiva Rea, the ‘spiritual gangster’ David Sye, Norman Blair in the Yin Yoga tradition and Orthopedic surgeon and founder of Bandha Yoga Ray Long MD.

The Ashtanga tradition was my first experience of yoga and I have enjoyed workshops with Ashtanga teachers: David Swenson, Matt Ryan, Nabs Hadi and the wonderfully down to earth Kino McGregor and Tim Feldman.

 

I offer pregnancy and baby classes, birth courses and vinyasa and hatha yoga. My classes are thoughtfully themed and layered with music, essential oils, massage and assists for you to enjoy a sensory yoga experience.

 

My intention as a guide is simple- for every yogi to leave the Tree feeling good...energised, renewed and relaxed.

With deep gratitude, Victoria

 

Good OM Vibrations,

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