Find the class for you!

Click a box to see a short film about what to expect from each class

STEADY  FOR ALL   RELAXING

DYNAMIC    FLOW   STRONG

STEADY   FOR ALL   RELAXING

DYNAMIC SEQUENCED STRONG

 SLOW    MINDFUL   MEDITATIVE 
                 

               AGE 4-7 YEARS

AGE 2-4 YEARS

AGE 8-12 YEARS

             AGE 12-16 YEARS