I am deeply passionate about women’s health and healing through all the stages of life and I offer a continuum of yoga classes to support this journey. I trained with BIRTHLIGHT, the UKs leading teacher training organisation to instruct pre-natal, post-natal, mother and baby and nurturing baby massage. I was also very fortunate to train with Francoise Freedman in offering support on a positive birth after C-section and I am also trained to offer yoga support for the repair and prevention of diastis recti. Along with pregnancy yoga, I run 'childbirth preparation for a positive birth' workshops and hypnotherapy for pregnancy and birth.