Online Yoga Tree Livestream Classes
Fri
1 hr 15 min
8 British poundsMon
1 hr 15 min
8 British poundsA blend of breath-work, kriya and asana to start you day!
Sun
1 hr
7 British poundsExploring Ganesh through mantra, mudra, asana and meditation
Started Jan 30
18 British poundsExploring two forms of Shiva through mudra, mantra,asana, meditation
Started Feb 27
£25Spring Cleanse body, mind and soul!
Started Mar 20
10 British pounds
BEFORE PRACTISING:
Clear yours space and have any props available
Practice with awareness: check-in with your body and do what feels right for you. Ease out/ stop if something doesn’t feel right. Tailor the practice to suit you
Consult your Doctor before practising if you have any particular issues/conditions you are concerned about. Hydrate after practising
Disclaimer: Victoria Beech disclaims any liability in conjunction with the practises demonstrated